Creative Ways Taekwondo attended an Aaron Cook seminar hosted by Stoke UTA - April 22nd 2017. Bianca Walkden was also there helping Aaron to deliver the content. We practiced some sparring drills, what to do in the clench & other tips & tricks to improve our 6 students that attended.
Hosted by Quest Taekwondo in Sheffield, Lutalo Muhammad delivered a fantastic 3 hour training session.
The lesson gave an insight into the type of training the GB athletes partake on a daily basis.
The lesson began with a fun warm up & stretch, dynamic